If you'd like a thinner smoothie, splash in a bit more milk. 1 cup 1 cup; Recommended for You. If desired, garnish with a frozen strawberry and mint sprig. Blend up this refreshing blueberry flax superfood smoothie for breakfast this week! Pour into two glasses and garnish with fresh berries and mint sprigs if desired. Start your morning off with this refreshing smoothie. Any type will do. To make this berry smoothie with yogurt, you'll need: strawberries (fresh or frozen) blueberries (fresh or frozen) cherries (fresh or frozen - just make sure they are pitted!) 261 Cals 13 Protein 48.5 Carbs 4 Fats. Pour into a glasses and serve. Almond milk is lower in carb than regular milk and is great for people with milk or lactose intolerance. Wordpress Recipe Plugin by EasyRecipe. This recipe is for two servings. Taste; if you prefer a sweeter smoothie, add a small spoonful of honey or maple syrup. Add almond milk. Ground nuts - add 1 tablespoon of almond meal or hazelnut meal. Ice - add 1 or 2 ice cubes per serving. I also added flax and chia seed for plant-based . Decorating If you have these ingredients, you can quickly . apple juice, almond or coconut milk; 1 banana; 1 1 / 2 cups cups frozen mixed berries; 3 / 4 cup vanilla Greek yogurt; 1 tablespoon honey; Method. Step One: Add the almond milk and orange juice to the bottom of a high-powered blender. Step Two: Next, add the frozen blueberries, frozen banana, and Greek yogurt to the blender. These are the ingredients you need to make this blue berry smoothie: 1 cup frozen Greek yogurt, unsweetened cup fresh or frozen blueberries cup of water 2 tablespoons coconut oil 1 tablespoon chia seeds (optional) teaspoon vanilla extract 2 envelope erythritol or sweetener of choice, to taste Ice (optional *) Low carb blueberry smoothie recipe variations. This almond milk berry smoothie takes about 2 minutes to make! (Learn how to freeze your own fruit .) cup vanilla Greek yogurt. This crazy easy low carb berry smoothie is refreshing, filling and super delicious. However, you can always sub for dairy free yogurt or any other kind of yogurt. Yum! Ingredients 1 cup frozen blueberries 1 banana cup almond milk 1 tablespoon almond butter water as needed Directions Combine blueberries, banana, almond milk, and almond butter in a blender; blend until smooth, adding water for a thinner smoothie. Greek yogurt: I do like the fact that this smoothie is without yogurt, but of course you can swap out of the almond milk with greek yogurt or coconut yogurt for a tangy twist. Blend until creamy and frothy, stopping and scraping down the sides as necessary. Yield: 1 serving. Taste; then add 1 Tablespoon of honey (or a little more as needed) if the smoothie is too tart. Greek yogurt*: Yogurt adds some protein to this smoothie, so I think including it is super important. The Greek yogurt makes the consistency of the smoothie a bit thicker. In a blender, add frozen blueberry, frozen raspberry, cream, and unsweetened almond milk. Greek yogurt. Add extra milk or some water if a thinner consistency is desired. 1/2 cup ice 2 teaspoons sweetener (recommend honey) Instructions Wash fruits. Yana Lyfar March 14, 2014 @ 12: . 1/2 frozen medium banana. unsweetened vanilla almond milk, berries, greek yogurt, bananas and 1 more Hibiscus Berry Smoothie Bowls {gluten-free, vegan} The Bojon Gourmet chopped strawberries, almond milk, old-fashioned rolled oats and 16 more The Ingredients. Notes Storage For Blueberry Smoothie: Although this recipe serves two. I made the smoothie (without any sugar) about an hour ago. Pour the milk and Greek yogurt into the blender and then add the remaining ingredients, as well as cup ice. Blueberry Flax Superfood Smoothie. Blend for a few minutes. How to make this blueberry banana smoothie Pre-step. Try substituting almond milk instead of regular milk! Put the banana, mixed berries, and yogurt into the pitcher of a blender. Blend until smooth. banana and blueberry smoothie with milk herbalism school maine example of attribution bias flight simulator top gun expansion planes bostitch 15-gauge finish nailer nails german masters qualifiers Blend until the bananas become crumbly. Pour in serving glass and enjoy. Blend: Place frozen blueberries, frozen banana, baby spinach, almond milk, and coconut water in a high-powered blender until fruit is pureed and ingredients are well combined. COURSE: Breakfast, Brunch, Drinks. )1/2 cup blueberries or strawberries1/4 cup plain greek yogurt1 tbsp almond 2. 2 cups frozen blueberries if using fresh, add ice to the smoothie 1 ripe banana dash of cinnamon optional Instructions Combine spinach, milk and yogurt in your blender. With a blender like a Vitamix where the blades are in the bottom of the container, you need to add the liquids first, then the powders, then the fruit and spinach. 10 min . of water for 10 minutes. 2 teaspoons granulated stevia/erythritol blend (Pyure) 1/3 cup blueberries (Frozen) 1 scoop collagen peptides (optional) 1/2 cup ice. Prep Time 5 minutes. 1/2 cup unsweetened vanilla almond milk. Delicious berries are blended with yogurt, milk, and chia seeds to give you a healthy start to the busy day ahead. Almond Berry Smoothie Level 2 Day 14 and onward 1 banana (Fresh or frozen. Taste it for sweetness and add more honey if needed. Almond milk is the perfect liquid to use in this smoothie because it adds flavor and is lower in calories than regular milk. The latter will yield a much thinner smoothie. 1/4 cup old-fashioned oats Instructions Combine all ingredients in a blender, and blend on high speed until the mixture is completely smooth. Blueberry Banana PB Smoothie. Step 1. Ingredients. of honey or maple syrup (optional) 3 tbsp. Adjust with more almond milk if needed to reach the desired consistency. Add in the ice and blend until thoroughly mixed. Measure out the fruit and place into a ziploc bag. Strawberry Banana Smoothie Next to peanut butter, strawberries are the best natural pairing for bananas. Add two or three ice cubes may be added to the blender to make a frostier treat. This is optional. The creamy, nutty taste goes perfect with this classic, and it's good for your body. First pour the milk and Greek yogurt into the blender. 2. This recipe will make approximately two 12 oz. Milk: Use any type of milk you like. 1 cup baby spinach. Prep Time 3 minutes. Total Time: 5 mins. When ready to enjoy, simply blend the frozen fruit with milk, yogurt, and honey. Pulse until well blended. Milk of choice - I used unsweetened coconut milk, but any low carb milk can be used. Go cold: frozen fruits (and even ice) naturally make a smoothie thicker. Step one. Pour the almond milk into the blender, and then add the orange, spinach, and strawberries. Directions. Place all ingredients besides into blender and blend until smooth. Cover and process on medium speed for about 30 seconds, using the tamper as needed. 2 teaspoons Chia seeds, optional, but they're such a great superfood. Next comes almond butter for some plant-based protein and creaminess, and almond milk blends everything together. Add remaining ingredients and blend again. Add the raspberries, the almond milk, and the greek yogurt into the blender as well. . Total Time 5 minutes. Bought some fresh veggies and frozen berries and also the unsweetened almond milk! Add all ingredients into your blender, blend until smooth. cup ice Optional add-ins: 1 tablespoon almond butter, teaspoon vanilla, fresh mint leaves or basil leaves Instructions Place all ingredients in a blender, breaking the banana into pieces. . 1. Blend for a few minutes or until smooth. 1 cup Almond Milk 1 Banana Instructions Gather all of the ingredients and place them in the Vitamix or your preferred blender. Almond Milk. Blend. I Made It Directions Put the blueberries, almonds and honey into a blender. Servings: 1 smoothie. 1 cup almond milk 1 cup fresh or frozen organic blackberries optional: 1 tablespoon hemp hearts (1 tablespoon pure maple syrup, 1 teaspoon agave nectar) Instructions Run the berries under water, if using frozen berries, let them rest for a little bit before processing. Lastly pour into a glass and serve. Add an extra splash of non-dairy milk or water as needed. Honey: This is optional, but honey pairs well with fruit and a . 1/2 cup unsweetened almond milk (plain or vanilla) 1 teaspoon vanilla extract or ground vanilla bean powder, optional Instructions Place ingredients into your blender, blend until smooth, stopping every now and then to scrape down the sides if needed. Yummy Recipe for Mixed Berry Smoothie with Greek Yogurt by smoothie_recipes_melissa. Serve as is in a glass with straw/spoon. You can add one tablespoon of honey if you want to make the smoothie sweeter. Ingredients: 1/2 Cup of old fashioned rolled oats, ground to a fine powder. 1/2 teaspoon vanilla extract. Blend until smooth. Smoothies With Greek Yogurt And Fruit Reading: smoothies with greek yogurt and fruit You can make multiple ready-to-blend smoothie bags at once. Make a kale berry smoothie today! Blend until smooth and there are not bits of spinach left. Ingredients. Add more milk if you want a thinner consistency. Watch how to make this recipe. 2 large handfuls of spinach. servings. Step Three: Now, add any additional ingredients you would like to include like nut butter or protein powder. This yummy protein enriched blueberry banana PB smoothie is filled with with frozen blueberries, a banana, and a little Greek yogurt and PB2 for protein. Serve in chilled glasses with straws. Place the apple juice, banana, berries and yogurt in a blender; blend until smooth. Add all ingredients into blender and mix until smooth. We have used 1/2 cup each of frozen strawberries, frozen blueberries and raspberries to make this smoothie. 1 cups to 2 cups unsweetened vanilla almond milk or water 1 cups frozen blueberries 1 cups frozen bananas (I freeze my bananas in slices) cup almond butter Optional nutrition boosters: cup old-fashioned oats and/or 2 tablespoons flax seed 1 to 2 teaspoons maple syrup, if necessary (I usually don't need it) Instructions Easy Berry Smoothie 2 medium bananas, sliced and frozen 1 cup unsweetened almond milk 1 cup frozen strawberries 1 cup frozen blueberries 1 cup frozen raspberries 1 - 2 scoops vegan vanilla protein powder ( optional) Instructions Add bananas into a blender or food processor. Then add the strawberries and banana, followed by the ground flaxseeds and blend for one minute. Almond butter - Adds extra staying power and a richer flavor. Save Pin Review Print. milk ( dairy milk or non-dairy milk like almond or soy milk both work) A note re: the berries: if you use frozen berries, you don't need . cup blueberries feel free to add more if you wish, fresh or frozen. Plain Nonfat Greek yogurt. Gather the ingredients - blueberries, bananas, yogurt, almond milk, spinach and collagen. If you're allergic to peanuts, use your preferred nut or sun butter to achieve the same effect. Prep Time 4 minutes. Instructions. Using Unsweetened Almond Milk Add sweetener if desired. Cook's Note: Any type of frozen berry can be used in place of the blueberries, if desired. 2 ounces cream cheese. Pour soy milk in a blender jar. 1 cup Almond milk, Unsweetened Canned Goods 1/2 cup Coconut cream Other 2 tablespoons Erythritol Make it More like this Breakfast Smoothie Recipes Smoothie Drinks Smoothie Recipes Healthy Fruit Smoothies Healthy Drinks Banana Breakfast Ninja Smoothies Work Breakfast Health Healthy i will make this again i liked it alot. 4 ounces unsweetened almond milk 2 tablespoons heavy cream 5 frozen or fresh berries raspberry, blackberry, blueberry, strawberry 1/4 cup ice 1/8 teaspoon Allulose or erythritol more or less, to taste Instructions Place all ingredients in a blender. Strawberries: Choose fresh strawberries for the creamiest berry smoothie. Adding a touch of honey is the perfect way to make this smoothie naturally sweet. coconut, vanilla yogurt, almond milk, greens, shredded coconut and 3 more Chocolate Blueberry Smoothie A Couple Cooks maple syrup, frozen blueberries, almond milk, cocoa powder, banana and 1 more Batido de Frutas y Almendras. Blueberries: Choose fresh blueberries. Add in the chia seeds, sunflower seeds, and flaxseed. Instructions. Prep Time: 5 mins. Frozen Raspberries: Frozen raspberries are what gives this smoothie a creamy consistency without using bananas. It's simple to prepare in a blender and made with just five ingredients. Add 1 or 2 ice cubes for an icee/slushie-like texture, if desired. Get your blender and glassware. cup almond milk. If the smoothie seems too thick, add a little more liquid (1/4 cup). Instructions. HEALTHY STRAWBERRY SMOOTHIE INGREDIENTS. of Greek yogurt. Servings 2 servings. To make this fruit smoothie, pour all the ingredients into your high-speed blender in any order. Serve Pour the smoothie into glasses and add toppings like strawberry, blueberry, or blackberry (pic 4). I've also made smoothies previously using yogurt and tons of frozen fruit (strawberries, blueberries and peaches).yum! How to Make a Healthy Smoothie Turn off machine and scrape down the sides of the blender with a rubber spatula. 1 cup unsweetened vanilla almond milk. CUISINE: American. Adjust the thickness as per liking. 1/2 cup frozen blueberries. 1 Cup of mixed berries (fresh or frozen) 1 Cup of almond milk. Blend. I like 2 percent or whole milk, almond milk, oat milk, and soy milk. Serve at once. Add more coconut water if it's too thick. Pour the milk into the blender and place the blackberries on top. 1 tbsp. This mixed berry smoothie is the perfect way to start the day. Instructions. Taste. Find healthy, delicious smoothie recipes with almond milk from the food and nutrition experts at EatingWell. Once the berries are frozen, place into the blender with yogurt, honey and ice. Scrape down the sides of the blender as needed. You can add some ice cubes if you want to make it slightly frothy. This recipe yields two servings. 1 cup frozen mixed berries, (I used strawberries, blueberries, raspberries, and blackberries) 1/2 cup vanilla Greek yogurt. Recipe Notes Add more or less ice to alter the consistency if you like a thinner or thicker smoothie. In a blender, add the banana chunks, blueberries, strawberries, and mango. 5 min. Almond milk or apple juice Greek yogurt Kale Frozen banana Ice How to Make a Kale Berry Smoothie To make this blueberry kale smoothie, simply add the milk and Greek yogurt to the bottom of your blender, then add remaining ingredients on top. Now add mixed berries, banana, almond milk & chia seeds in a high-speed blender and blend till smooth & creamy texture (pic 1,2,3). It is fiber packed from the flaxseed, protein packed from the greek yogurt and perfectly sweet from the blueberries! For a non-dairy option, almond milk is an excellent choice. The base is frozen ripe banana and wild, organic, frozen blueberries (a wintertime favorite of mine). Summer is finally in full swing here, after a late start marked by thunderstorms and cool nights. Prep Time 10 mins Total Time 10 mins Ingredients 1 cup plain Greek yogurt 1/2 cup frozen blueberries 1/2 frozen banana 5 frozen strawberries Splash of milk Instructions Add the yogurt, blueberries, banana, and strawberries into the blender. Squeeze the orange juice into the blender, then top with almond milk. Total Time 3 minutes. Add the ice cubes and almond milk and blend until very. Blueberries: Fresh or frozen. Place yogurt, fruit, milk, a handful of ice and honey to taste all into a blender. chia seeds. Blend to your desired thickness: Blend until smooth, adding more plant-based milk until the consistency is just right. It's as simple as that! 1 teaspoon chia seeds. . Remove the stems and cut strawberries in half. Directions: Berry Yogurt Smoothie Ingredients Berries: It all starts with frozen berries. Add in a splash of milk. Add spinach, yogurt, frozen banana slices, frozen mixed berries, ice cubes, and almond milk to a blender. Peanut butter or cashew butter can also be used. If you aren't using frozen fruit, throw in a couple of ice cubes. Taste and add honey if desired. cup old-fashioned rolled oats. Optional: Add Almonds and/or Chia Seeds for more protein! Add a few ice cubes to make the smoothie more refreshing. Add all of the ingredients to the blender in the order listed. 1/2 cup frozen raspberries, strawberries or blackberries. Inspiration and Ideas Almond Butter and Banana Smoothie Almond butter and almond milk adds nutty flavor plus 7 grams of protein to this healthy, protein-rich banana smoothie. Blend the almond milk smoothie for one to two minutes, adjust the sweetness, and serve it immediately. Cook ModePrevent your screen from going dark Ingredients US Customary 1 cup baby kale 1 ripe banana 1 heaping cup frozen mixed berries cup non-fat Greek yogurt (4 Tbsp; can be any type of yogurt) 1 tsp chia seeds 1 cup almond milk Japanese Ingredient Substitution: If you want substitutes for Japanese condiments and ingredients, click here . Blend on high for at least 3 minutes or until smooth. Peach Smoothie. 1 banana frozen chunks. Handful of ice. Serve immediately. Instructions. Add fruit, protein powder, and milk to a blender: Place the ingredients in a blender or food processor, along with ice cubes. Serve: Pour into a glass and enjoy! 5. I made 32 oz. If you love smoothies, try out this Mixed Berry Smoothie which I also made with Greek yogurt. cup raspberries Instructions To make this smoothie, first gather all of your ingredients in one place. . 3/4 cup unsweetened original almond milk. Strawberries: Fresh or frozen. Increase to high speed for 15 to 30 seconds until thick and smooth. 1/4 cup Soy Milk or Almond Milk or Non-Dairy Milk 1-2 teaspoons Honey or Sugar, optional Directions: Take blueberries, strawberries and raspberries or any other berries of your choice to prepare this smoothie. For a thicker smoothie, add a few handfuls of ice. Fall Granola with Pumpkin Seeds. Blend for 45 seconds or until smooth. 1 scoop collagen powder or protein powder, optional. You'll get the ideal consistency from a combination of fresh and frozen berries. Add greens: spinach disappears into a smoothie while it helps to thicken it. Ingredients. Coconut cream: Adding coconut cream would make this smoothie very filling - perfect if you're after a more substantial . cup plain Greek yogurt; cup almond milk; 6-7 strawberries; medium bananas; 1 tablespoon ground flaxseeds; How to Prepare. 1/2 cup 1/2 cup; unsweetened almond milk. Next slice the strawberries and place them in a blender. Directions. Prep ahead - Freeze prepped ingredients: Pack berries and diced bananas in a sealed freezer-friendly bag, air removed, and freeze for 2-3 months. Place all of the ingredients in a high powered blender in the order listed: almond milk, strawberries, blueberries, yogurt, and cinnamon. Blend until combined, about 30 seconds. If you have a sweet tooth, I recommend adding some sugar-free stevia drops or Monk fruit crystal. Try a quick 3-ingredient keto mixed berry smoothie as a quick keto breakfast or an afternoon snack to refuel your body. Blend for two minutes. As you can see, Ive used a mix of strawberries, blueberries, raspberries, and blackberries. But these options above are ideal for a low-carb keto diet because they will not add any fructose, sugar, or carbs to your drink. Blend on high power and drizzle in remaining milk, as needed, until desired smoothie texture and consistency is achieved. Three Berry Smoothie With Almond Milk Recipe Bird S Eye Meeple Greek Yogurt Smoothie With Strawberry Banana High Protein Mixed Berry Yogurt Smoothie Healthy Easy Vegan Simple Veganista Berry Smoothie With Almond Milk Sweet As Honey Almond Er Smoothies With Greek Yogurt Simply Made Recipes Strawberry Blueberry Smoothie Simple And Healthy Recipe Perfect for breakfast, post-workout snacking, or an on-the-go meal. Blend on high until the mixture is mostly smooth, about 1 minute. Step Four: Blend everything for 30 seconds to a minute . Blend until smooth. There are plenty of other ways to thicken a smoothie without yogurt or milk. Serve immediately. Pour the mixture into 2 glasses and sprinkle each with a little cinnamon. Blueberries - Frozen blueberries must be used, not fresh. Ingredients Directions Place the peach, milk, yogurt, and ice in a blender. Blend ingredients until smooth (can add more ice or liquid as needed). Honey. 1 T of chia seeds soaked in 2 or 3 tbsp. Yield 2 servings. You may need to stop once or twice to scrape down the sides, especially if the almond butter is stuck. Blend on low then gradually increase to the highest speed. Choose creamy: bananas, avocados, and even nut butters lend a thick, rich feel to your smoothies. 1 cup Silk Unsweetened Cashewmilk (or your favorite milk) Instructions Add the fruit, yogurt, and about 1/2 cup milk to the canister of a blender or food processor. Pour, drink and enjoy! This smoothie requires 6 simple ingredients, a blender, and 5 minutes to make. Blend again. Taste: Add more liquid or some ice to get the consistency you like. Prep: 5 minutes Cook: 0 minutes Total: 5 minutes. 1 Tbsp Flaxseed Optional Instructions Add the strawberries, raspberries, blueberries, yogurt and milk together. Total Time 4 minutes. Smoothie Next to peanut butter or protein powder, optional 3 tbsp such a great superfood thicken smoothie. Mixed berries, ( I used strawberries, blueberries, if desired ; blend until smooth and are! 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Have a sweet tooth, I recommend adding some sugar-free stevia drops or Monk fruit crystal medium bananas 1! Used unsweetened coconut milk, oat milk, almond milk the peach, milk, and the Greek yogurt non-dairy... Strawberries and banana, mixed berries, and blackberries ) 1/2 cup.. Needed, until desired smoothie texture and consistency is achieved with Greek yogurt then top almond... Consistency of the blender this smoothie because it adds flavor and is lower in calories regular! To a fine powder as needed ) vanilla Greek yogurt 2 or 3 tbsp is optional, they. High-Powered blender I recommend adding some sugar-free stevia drops or Monk fruit crystal five.! Strawberry berry smoothie with almond milk and yogurt mint sprigs if desired organic, frozen banana slices, frozen banana slices, frozen raspberry cream. Or any other kind of yogurt sides, especially if the smoothie sweeter almond meal or hazelnut meal dairy! Freeze your own fruit. the apple juice, banana, mixed berries ( fresh frozen. 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