Do not use rolled oats, and if using, soak them overnight and then add them to the blending jar. Fresh Strawberries optional. . For exact ingredient measurements and step-by-step instructions, scroll down to the recipe card. I Made It. Apple Cider Holiday Drink Recipes . . 1/4 cup old fashioned rolled oats. 3. You have to love smoothies. 1/4 teaspoon pure almond extract. I used only fresh fruits and few of the basic items readily available in my kitchen pantry.Since the fruit itself give us enough sweetness and didn't want to ad Ingredients. 1/2 cup ( 115 g) plain yogurt or non-dairy yogurt. Add the remaining ingredients and blend on high until completely smooth. Instructions. 1/4 cup ( 60 ml) unsweetened almond milk. For a thicker smoothie, add more yogurt and increase the oats. 1/2 C certified gluten-free oatmeal. Blend the apple into a puree. Banana Blueberries Ice cubes Honey Rolled oats. 1 cup frozen strawberries. 1 cup milk. The apple smoothie is one of the easiest breakfasts to make, which does not take more than 15 minutes, making it ideal for those who wake up in a hurry as it also helps control weight as it is a special smoothie . An apple only has 95 calories and is filling. Apple Oatmeal Breakfast Smoothie Flavour and Savour. That's it! In your blender add 1 cup frozen strawberries, a handful of oats and 1 cup milk of choice2. 1 1/2 C coconut milk (I used So Delicious) 1/2 C frozen strawberries (about 5-6 whole) 1 frozen banana, sliced before frozen. Add sugar and vanilla and blend again until smooth. Process the smoothie on high until the chunks of fruit are gone and it's smooth. To make the Strawberry & Oats Breakfast Smoothie, add all the ingredients to a blender and make a smooth puree. 10 Strawberries, cup oat milk, 1 banana, 1 Medjool Date, cup oats, 1 cup ice cubes, 2 tablespoons hemp seeds. Add sweetener of your choice. Strawberry Banana Breakfast Smoothie Berly's Kitchen. Add 3rd of the milk. Strawberry Oatmeal Smoothie. Start with half milk first and when you get a smooth consistency then add the rest of the milk and blend again. Place all of the remaining ingredients into the blender. Pour into glasses and serve immediately. Strawberry-Grape Breakfast Smoothie Cooking With Mamma C. salt, sweetener, oats, ice, strawberries, almond milk, grapes red. Total Time: 5 minutes. Ingredients. 1 medium-size (100 g) ripe banana, frozen. Blend soy milk, oats, strawberries, and banana in a blender until smooth. Put all ingredients into the blender in order listed above. It's loaded with healthy Omega-3s. Ingredients. If your smoothie is too thick after blending, add more liquid. First, core and slice your apple. This tastes so good, you really can't tell that it's full of all that healthy stuff! Add fruits and sweeteners to your smoothies and the calories stack up quickly. Place rolled oats, steel cut oats, salt and protein powder (if using) in a medium sauce pot. 1. Feel free to add more or less water depending on your preference. As the saying goes 'an apple a day keeps the doctor away', start your day with healthy apple and oats smoo. 1/2 cup nonfat plain Greek yogurt. 1 cup ice (or to desired consistency) Whipped Cream, optional but highly recommended. 2 tablespoons golden flaxseed meal. If using a high-speed blender, add all ingredients to the blender container and process until smooth. Adjust the consistency of the smoothie by adding more milk if required. Place the oats in the blender and pulse until finely ground. Simply peel, slice, and freeze the banana . 1. 2 tablespoons coconut oil. Apple and Strawberry Smoothie The Bunny's Burrow. The banana gives this smoothie a nice thick consistency. 5 stars ( 10 ratings) Filled with 7 nutritious ingredients - apple, banana, oats, hemp seeds, spices, almond milk and even cauliflower, this smoothie is a tasty treat for your toddler or kid. Servings: 2. Calories: 261kcal. Honey. Planning to post a couple of breakfast smoothies that I have been drinking over the past month. applesauce cups for at least 2 hours or overnight. Breakfast smoothies are effortless and timesaving. Fold in strawberries and any other optional add-in, if using, to oat mixture and stir well to combine. 1/2 fresh or frozen banana. Place all ingredients in your blender. Pour it into a glass and enjoy promptly. To make oats apple almond milk smoothie recipe | healthy Indian apple and oats breakfast smoothie | cinnamon apple smoothie with oats | in a mixer put 1/4 cup quick cooking rolled oats . Add 1/4 tsp cinnamon (dalchini) powder . Add chopped banana chunk. Puree until very smooth. Author: Pretty Providence. Strawberry Banana Oatmeal Smoothie - 327 Calories. Now Add oats into the blender. I . For a strawberry protein shake: Simply add 1 tbsp of your favorite protein powder to the blender. Strawberry Banana Breakfast Smoothie Berly's Kitchen. These are very simple, yet filling recipes. 2 teaspoons ground flax seeds. It's packed with essential nutrients, especially fibers, and powerful heart-healthy oats. Add cup cooked apples (or raw), 1 tbsp almond butter, tsp. Choose the right apple. banana, strawberries, whey protein powder, ice, red delicious apple and 1 more. Instructions. Get Recipe. Add 4 grams of fiber* to your favorite delicious smoothie by either adding 1/2 cup of heart-healthy Quaker Oats or 8oz of Oat Beverage where the fiber comes from oat bran and chicory root. It helps control weight. ); 3/4 cup Milk | Any type of milk works here. 1/2 teaspoon ground cinnamon. Add about a cup of low-fat milk to the blending jar. Just one cup of apple juice has 114 calories and 24g of sugar. Core the apple and slice the flesh into chunks. It's fast, filling, and delicious perfect for a quick on-the-go breakfast! 5 from 1 vote. Prep Time: 5 minutes. Yield: 2 servings. Process until finely ground, about 15 seconds. Add the rest of the ingredients to the blender and process until the mixture is completely smooth. 1 cup ( 150 g) strawberries, fresh or frozen. water to reach consistency like. Calories 383kcal. Total Time 5 minutes. Chia Seeds. 1/2 cup fresh or frozen strawberries (or other berries you have) 1/4 teaspoon vanilla extract. . 1 cups ice or 1 more frozen banana. This Strawberry Oatmeal Smoothie is made with Greek yogurt, honey and oats for a satisfying, nutritious start to your day! Combine the milk, water and 2 cups chopped strawberries in a blender and blend until smooth. Instructions. Perfect for a filling breakfast or healthy snack during those hot summer months! Fruity, nutty, and with a sprinkle of cinnamon, this healthy oat-filled beverage is the perfect breakfast in a cup. Then place into a high-speed blender. Spinach Banana Mango Smoothie. Prep Time 5 minutes. vanilla extract, milk, frozen strawberries, cardamom, unsweetened applesauce. 2 teaspoons of ground cinnamon. Add 1/2 cup roughly chopped apple . Caramel Apple Pie Protein Shake and other milkshake mimicking smoothies . First, freeze 2 4-oz. Ingredients for This Oatmeal Smoothie. Let stand for a few minutes to soften the oats. Makes 1 servingServing size: 1 cups. You might want to remove the skin, but that's up to you. Four Oatmeal Smoothie Flavors. Apple Oatmeal Breakfast Smoothie Flavour and Savour. Yield: 1 servings. Strawberry and banana is a great combo for a delicious smoothie. Easy and delicious strawberry peach smoothie! . This makes for a creamy, thick smoothie without the need for ice, which may water the flavors down. Pour into glasses and serve. How to make Apple and Oats smoothie step by step with photo. Instructions. How to make Strawberry Oatmeal Breakfast Smoothie. 1/2 cup ice. Add 1/2 cup curd (dahi) . If it is too thin, add more fruit or ice. Also add sugar instead of honey. Bunny's Burrow. To begin simply add all the fruits to the blender. Then, pour your completed and delicious smoothie into a glass and serve. 1 - 2 teaspoons pure maple syrup optional for sweetness. Whatever you prefer. Blend on high until thoroughly combined. How to make the recipe. This strawberry banana oat smoothie is packed full of juicy strawberries, sweet bananas, and the natural goodness oats. Strawberry Oatmeal Breakfast Smoothie | "This is a very delicious, filling, and versatile shake. For interactive spoon-feeding. In a blender, add water, cinnamon, oats, apples, and a few drops of lemon juice, let it stand for a few minutes to soften the oats. In a blender, combine almond milk, rolled oats, applesauce, flaxseed, spices, and optional sweetener. Pour into a mason jar and drink immediately or store for later. We love to use beautiful, fresh sweet strawberries in this Strawberry Banana Oatmeal Breakfast Smoothie. . Stevia or Truvia can be substituted for the honey in this recipe. To make this smoothie, simply add the oats to a blender or food processor, and pulse a few times to grind them up slightly. Increase speed to high once the start blending. Instructions. 1 cup berries strawberry, raspberry, blueberry or blackberry, frozen (250 ml) Pineapple and Kale Oat Smoothie. . Add the milk, banana, strawberries, and honey, and blend until smooth and combined. 1 scoop vanilla protein powder, optional (will help thicken as well)*. Jan 7, 2015 - This oatmeal smoothie has a deep pink color and a rich, creamy texture. It's quite filling and nutritious, great smoothie for weight loss. Keep your ingredients cold. When I mak e this apple pie smoothie in my Vitamix, I just toss in a whole apple into the blender (quartered and seeded. Add applesauce, egg whites, vanilla extract and milk. INGREDIENTS: Organic Apple (67.5%), Organic Strawberry (28.5%), Organic Oat Flour (3%), Organic Rice Flour (1%). Apple Smoothie Oat Sesame. Chia Seeds optional. The Best Peach Apple Smoothie Recipes on Yummly | Celery And Apple Smoothie, Apple Smoothie Detox, Apple Smoothie . 1/2 cup plain yogurt ( I used Greek yogurt) 1 frozen bananas. It is important to keep the apple skin on since in this part of the fruit most of its nutrients are concentrated. For the banana, we like to use frozen. whey protein powder, chopped strawberries, banana, almond milk and 2 more. Add ice and blend until completely smooth. sprinkle Chia seeds, a pinch of cinnamon powder, slivered almonds and walnuts, and apple slices on top for extra yumminess and . Seal with the lids on, and place in refrigerator for up to 3 days. *3 grams of oat soluble fiber daily as part of a diet low in saturated fat and cholesterol may help reduce the risk of heart disease. Course Breakfast. Place milk and oats into a blender. An apple juice smoothie can be consumed in seconds and, depending on the ingredients, can have several hundred calories. Keyword strawberry oatmeal smoothie. Spray muffin pan with non-stick spray. My kids love this one. Fill muffin cups almost completely full with . The ingredients list for this oatmeal breakfast smoothie is short and simple: Instant oats: I use gluten free instant oats; For an even creamier consistency, simply add a -1 cup of Greek yogurt. Serve the Strawberry & Oats Breakfast Smoothie chilled for breakfast or as an after-school snack for kids. Apple Strawberry Smoothie (No Added Sugar!) Early Morning Smoothie Stephanie G. blueberries, orange juice, banana, strawberries, apple, honey. Blend for 1 minute or until smooth If using a regular blender, blend the oats first, then add the remaining ingredients. Add Chia Seeds. 1 apple, cored and peeled. 2 cups hulled and halved strawberries. 2 cups frozen strawberries. Add the oats 1 Tablespoon at a time and taste test between each addition if you are unsure about the flavor of oats in your smoothies. Place all of the ingredients into a blender and blend until smooth. Add the peeled and chopped apples to the milk. 1-2 teaspoons honey (optional) In a large bowl, stir together oats, baking powder, cinnamon and salt. 2 tablespoon old fashioned oatmeal. 2 teaspoons honey. Greek Yogurt. 1 medium very ripe banana, cut into chunks and frozen4 large hulled strawberries or cup blueberries cup plain kefir, whole milk or low-fat cup old fashioned rolled ooats1/8 teaspoon vanilla extract. When it's time to have breakfast, wash the apple. You want to get one that is firm to the touch and doesnt give when you press lightly on the skin. 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